Vidalia Onions

Some key nutrients found in Vidalia Onions are:

• Vitamin C: An antioxidant that supports the immune system and aids in collagen production.
• Quercetin: A flavonoid with anti-inflammatory and antioxidant properties.
• Folate: Important for DNA synthesis and cell growth.
• Potassium: Helps maintain proper fluid balance, muscle function, and blood pressure regulation.
• Dietary Fiber: Supports digestive health and helps regulate blood sugar levels.

Enjoy them raw in salads, caramelized in dishes, or as a flavorful addition to sandwiches, burgers, and sauces!